Weigh In record (no journal entry) for 21 May 2024
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67.3 kg
Lost so far: 7.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 4.23g | Prot: 13.53g | Carbs: 76.13g.
Breakfast: Sasa Tepung Bumbu Ala Kentucky Ayam Krispi, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.0 kg a Week
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akhairina06's Weight History
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