Weigh In record (no journal entry) for 20 May 2024
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85 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 63.78g | Prot: 49.88g | Carbs: 213.78g.
Breakfast: Tahu Goreng, Tahu Bakso, Marjan Squash Mango. Lunch: Super Bubur Bubur dengan Kuah Kari. Dinner: Indofood Mie Goreng Jumbo. Snacks/Other: Semangka, Melon. more...
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Losing 7 kg a Week
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Dewi fikha ayuni's Weight History
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