Dewi fikha ayuni's Journal, 19 May 24

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Weigh In record (no journal entry) for 19 May 2024

86 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2024:

2399 kcal

Fat: 85.03g | Prot: 94.46g | Carbs: 324.35g. Breakfast: Telur Ceplok. Lunch: Sempol, Salad Buah. Dinner: Burgreens Japanese Katsu Curry, Chitato Sapi Panggang. more...

2998 kcal

Exercise: Aerobics - 1 hour, Ironing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Dewi fikha ayuni's Journal, 19 May 24

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Dewi fikha ayuni's Weight History