Weigh In record (no journal entry) for 21 May 2024
|
55.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 30.55g | Prot: 36.72g | Carbs: 148.82g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar, Chicken Nugget, Nasi Putih. Lunch: Tahu Cabe Garam. Dinner: McDonald's Cheeseburger. Snacks/Other: Chitato Rasa Sapi Panggang, Indocafe Coffeemix 3 in 1, Starbucks Vanilla Latte (Tall). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amaliasunaryo's Weight History
|