Weigh In record (no journal entry) for 21 May 2024
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62.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 37.50g | Prot: 70.34g | Carbs: 127.78g.
Breakfast: Kopi Kenangan Es Kopi Kenangan Mantan, Pisang Goreng, Bakso Ayam. Lunch: Mentimun (Kupas), Ikan Tongkol, Cap Cay Kuah, Nasi Putih. Dinner: Ampela, Hati Ayam, Ceker, Cap Cay Kuah, Ikan Tongkol, Nasi Putih. Snacks/Other: Pempek Kapal Selam, Cuko Pempek. more...
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Losing 8.4 kg a Week
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dwiiwidy's Weight History
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