denstev's Journal, 20 May 24

denstev's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2024

80.9 kg Lost so far: 7.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

1442 kcal

Fat: 88.00g | Prot: 49.26g | Carbs: 109.67g. Breakfast: BeFit Борщ с Говядиной, Фермерский Продукт Сметана 20%. Lunch: Картофель Отварной, Вареное Яйцо, Зеленый Листовой Салат, Ряба Майонез, Фермерский Продукт Сметана 20%, Желтая Бочка Квас Живого Брожения, Окрошка. Dinner: Babyfox Шоколад Молочный. more...

2636 kcal

Exercise: Swimming (moderate) - 1 hour, Apple Health - 23 hours. more...

Losing 0.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

denstev's Weight History

View Complete History

denstev's Journal, 20 May 24

Submit a Comment

denstev's Weight History