Weigh In record (no journal entry) for 17 May 2024
|
72.7 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
2134 kcal
|
Fat: 91.60g | Prot: 105.04g | Carbs: 215.64g.
Breakfast: Crispy Hash Brown Dices, Tomato Ketchup, Part Skim Mozzarella String Cheese Sticks, Eggs, Beef. Lunch: Post Cocoa Pebbles Cereal, Lucerne 1% Lowfat Milk. Dinner: Crispy Hash Brown Dices, Tomato Ketchup, Part Skim Mozzarella String Cheese Sticks, Eggs, Beef. Snacks/Other: Crispy Hash Brown Dices, Tomato Ketchup, Part Skim Mozzarella String Cheese Sticks, Eggs, Beef, Crispy Hash Brown Dices, Tomato Ketchup, Part Skim Mozzarella String Cheese Sticks, Eggs, Beef. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|