Weigh In record (no journal entry) for 20 May 2024
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82.2 kg
Lost so far: 39.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 13.35g | Prot: 69.15g | Carbs: 17.00g.
Lunch: Lidl Magere Kwark. Dinner: Lidl Extra Mager Runder Gehakt, Jumbo Magere Runderlappen. more...
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Losing 1.1 kg a Week
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m.jacobs76's Weight History
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