Korty_K's Journal, 05 Jul 15

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Weigh In record (no journal entry) for 05 July 2015

57 kg Lost so far: 4.7 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2015:

1691 kcal

Fat: 99.21g | Prot: 55.54g | Carbs: 145.90g. Breakfast: Ростик'c - KFC Сырный Соус, Ростик'c - KFC Картофель Фри Стандартный, Ростик'c - KFC Капучино, Ростик'c - KFC Мини Твистер Оригинальный. Dinner: Спеленок Пюре Чернослив, Творог 5%, Чак-Чак, Гречка с Мясом. more...

1987 kcal

Exercise: Walking (slow) - 3/kph - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Korty_K's Journal, 05 Jul 15

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Korty_K's Weight History