n.marques11's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
98.8 kg Lost so far: 9.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1725 kcal Fat: 69.90g | Prot: 94.52g | Carbs: 180.99g.   Breakfast: Três Marias Queijo Mussarela, Tirolez Creme de Ricota Light, Pão Francês, Banana Nanica, Frosty Polpa de Açaí. Lunch: Coxão Mole Cozido, Antepasto de Berinjela, Lentilhas Cozidas, Arroz Branco (Cozido). Dinner: Président Queijo Parmesão Ralado, Macarrão a Bolonhesa. more...
Losing 0.0 kg a Week



     
 

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n.marques11's Weight History


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