AngieS509's Journal, 21 Aug 11

AngieS509's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 August 2011

83.0 kg Lost so far: 6.8 kg. Still to go: 5.9 kg. Diet followed: 100%.

View Diet Calendar, 21 August 2011:

1439 kcal

Fat: 111.62g | Prot: 72.94g | Carbs: 38.00g. Breakfast: low carb pancakes, bacon. Lunch: cantaloup. Dinner: butter, spinach, romaine lettuce, mushrooms, sirloin steak. Snacks/Other: Beef Pork Salami (Dry or Hard), heavy whipping cream. more...

2284 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AngieS509's Weight History

View Complete History

AngieS509's Journal, 21 Aug 11

Submit a Comment

AngieS509's Weight History