Weigh In record (no journal entry) for 05 July 2015
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68.9 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.96g | Prot: 48.37g | Carbs: 126.54g.
Breakfast: Rudolph's Bavarian Multigrain Bread, Apricot Jams and Preserves, Kraft All Natural Peanut Butter, Coffee with Milk. Lunch: Outtakes Cup of Chili. Dinner: Sunrise Firm Tofu, President's Choice Udon Noodles. Snacks/Other: Salsa, Tostitos Bite size rounds, Apples. more...
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steady weight
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