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En pyjama et vessie pleine.
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75.6 kg
Lost so far: 26.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 63.26g | Prot: 74.87g | Carbs: 309.15g.
Breakfast: Marque Repère Nustikao, REWE Bäcker Brötchen, Chocolat Chaud avec du Cacao (au Lait Entier). Lunch: La Vache qui rit Toastinette, Pain aux Céréales. Dinner: Gruyère, Eco + Gruyère, Marque Repère Épinards Hachés à la Crème Surgelés, Nectarines, Turini Farfalle. Snacks/Other: Miel. more...
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2781 kcal
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Exercise:
Sitting - 9 hours, Standing - 6 hours, Driving - 1 hour, Showering - 20 minutes, Cleaning - 30 minutes, Sleeping - 5 hours, Resting - 2 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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