derailleur's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
77.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
1167 kcal Fat: 42.09g | Prot: 62.73g | Carbs: 130.30g.   Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme Golden, Pâturages Petit Suisse 3,6%, Côté Table Nouilles au Poulet . Dinner: Pomme, Envia Fromage Blanc 3%, Pierre Martinet Taboulet Poulet, Oeuf sur le Plat, Super U Purée de Légumes de Saison . more...
1977 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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derailleur's Weight History


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