Weigh In record (no journal entry) for 20 May 2024
|
76.3 kg
Lost so far: 14.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 31.05g | Prot: 39.12g | Carbs: 90.54g.
Breakfast: Café. Lunch: Ovo Frito, Couve Manteiga Refogada, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Seara Hambúrguer Texas, Legumes Cozidos, Arroz Branco (Cozido). Snacks/Other: Café. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pri280486's Weight History
|