Weigh In record (no journal entry) for 20 May 2024
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59.6 kg
Lost so far: 14.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 51.14g | Prot: 93.63g | Carbs: 388.54g.
Breakfast: Ameixas, Forno de Minas Pão de Queijo Tradicional, Psyllium, Hortifruti Salada de Frutas. Lunch: Ameixas, Bacio di Latte Sorvete Doce de Leite, Ster Bom Casquinha de Sorvete, Bacio di Latte Pistacchio, Carne do Peito de Frango (Assado, Cozido), Pronto Light Mix de Legumes, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Dinner: Amendo Power Protein Bar, Ponkan, Ameixas, Fruittella Bala. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Milho Verde Cozido, Caqui, Tâmara, In Natura Tomate, Laranja Pêra, Heinz Mostarda Amarela, Alface, Linea Geleia de Pimenta. more...
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1994 kcal
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Exercise:
Treadmill - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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camilacarolina.ms's Weight History
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