Weigh In record (no journal entry) for 19 May 2024
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59.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 9.49g | Prot: 30.30g | Carbs: 327.90g.
Breakfast: Tâmara, Bolo de Laranja, Ameixas, Qualitá Uva sem Semente Crimson. Lunch: Caju, Ponkan, Caqui. Dinner: Hortifruti Abacaxi, Morangos, Hortifruti Mamão Formosa, Biscoito de Queijo, Fruittella Bala, Tâmara, Growth Supplements Protein Bar Cookies & Cream. Snacks/Other: Melancia, Milho Verde Cozido, Heinz Mostarda Amarela , Alface, Laranja Pêra, In Natura Tomate, Linea Geleia de Pimenta. more...
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1945 kcal
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Exercise:
Cooking - 1 hour, Weight Training (moderate) - 1 hour and 5 minutes, Shopping - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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camilacarolina.ms's Weight History
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