Weigh In record (no journal entry) for 20 May 2024
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70.2 kg
Lost so far: 3.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 4.24g | Prot: 7.11g | Carbs: 46.09g.
Breakfast: Red Raspberries, Tesco Blueberries, Quaker Oat So Simple Golden Syrup, Actimel Strawberry Yoghurt. more...
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Losing 2.8 kg a Week
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