Weigh In record (no journal entry) for 20 May 2024
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90.5 kg
Lost so far: 17.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 39.01g | Prot: 76.26g | Carbs: 31.22g.
Lunch: Carrefour Rumsteak, Auchan Pommes de Terre Grenaille, Huile d'Olive, Parmesan (Râpé). Dinner: Saumon. more...
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Losing 4.5 kg a Week
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Benouille13's Weight History
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