amarsilverio's Journal, 20 May 24

Weigh In record (no journal entry) for 20 May 2024
77.1 kg Lost so far: 0.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:
243 kcal Fat: 13.50g | Prot: 4.40g | Carbs: 25.95g.   Breakfast: Pão Francês, Teixeira Manteiga com Sal. more...
Gaining 5.1 kg a Week

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amarsilverio's Weight History


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