Weigh In record (no journal entry) for 20 May 2024
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 55.00g | Prot: 67.29g | Carbs: 215.34g.
Lunch: K-Classic Weißkrautsalat mit Paprika , Barbecue-Soße, McEnnedy Pulled Pork, Gut & Günstig Hamburger Buns mit Sesam. Dinner: Radieschen, Kraft Miracle Whip Balance, Gekochtes Ei, Lidl Krustenbrot. Snacks/Other: Coca-Cola Coca-Cola, Salzbrezeln, Schokoladensofteis, Gösser Natur Radler. more...
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Losing 0.8 kg a Week
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