Weigh In record (no journal entry) for 20 May 2024
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52.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 52.62g | Prot: 74.84g | Carbs: 123.58g.
Breakfast: Schärdinger Rahm-Emmentaler, SPAR Vital Wecker High Protein Lower Carb, S-Budget Frischkäse Natur, Clever Toastschinken. Lunch: SPAR Snack Salat Mix, Ei, SPAR Enjoy Joghurtdressing, Gurke (mit Schale), SPAR Mini Mozzarella. Dinner: Dummy (Kohlehydrate), Landgut Feines Hühnerfilet, Barilla Fusilli. Snacks/Other: Speiseeis. more...
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Gaining 2.1 kg a Week
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jeaninejelinek's Weight History
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