Weigh In record (no journal entry) for 20 May 2024
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79.5 kg
Lost so far: 4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 59.73g | Prot: 56.13g | Carbs: 83.63g.
Breakfast: Jumbo Amandeldrink Ongezoet, AH Gebroken Lijnzaad, Brinta Brinta. Lunch: Gekookt Ei, Barebells Protein Bar Caramel-Cashew. Dinner: Santa Maria Volkoren Wrap. Snacks/Other: AH Ongezouten Noten Mix, Lindt Chocolade 85%. more...
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Losing 2.1 kg a Week
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SnelleEll72's Weight History
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