Weigh In record (no journal entry) for 20 May 2024
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88.6 kg
Lost so far: 3.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 52.04g | Prot: 38.28g | Carbs: 117.95g.
Breakfast: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%, Клубника. Lunch: Экомилк Сыр Греческий Fetica, Коломенское Лаваш Армянский Тонкий, Банан, Салат Овощной с Маслом. more...
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Gaining 1.4 kg a Week
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kvarcheliya irms's Weight History
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