Weigh In record (no journal entry) for 20 May 2024
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79.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 95.85g | Prot: 77.28g | Carbs: 151.25g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Lunch: Lidl Pain de Seigle Complet Nature, Envia Yaourt aux Fruits 0%, Gnocchi au Fromage. Dinner: Lidl Fricadelle de Volaille, Société Roquefort, Kania Sauce Crudités Nature, Lidl Pain de Seigle Complet Nature, Endive, Chêne d'Argent Bûche de Chèvre. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 1.4 kg a Week
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