Weigh In record (no journal entry) for 20 May 2024
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 33.96g | Prot: 54.95g | Carbs: 128.68g.
Breakfast: Auchan Tortitas de Maíz con Chocolate Negro. Lunch: Hacendado Chocolate Negro 72%, Tomates, Pimientos Verdes, Cebolletas o Cebollas de Primavera, Pan Tostado, Pepino (Pelado). Dinner: Huevo Duro, Hacendado Picos Camperos, Bonarea Judías Verdes con Patatas y Zanahorias, Dorada. Snacks/Other: Nutella Nutella, Hacendado Pan de Molde Blanco. more...
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Losing 1.4 kg a Week
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