Weigh In record (no journal entry) for 20 May 2024
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99.1 kg
Lost so far: 5.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 24.41g | Prot: 91.15g | Carbs: 183.47g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Pruneau Sec, Fraises, Couscous (Cuit), Tomates, Auchan Lieu Noir, Ratatouille Maison. Dinner: Olives Vertes, Salade de Fruits, Pétoncle, Monoprix Bio Gambas Décortiquées , Pâtes (Cuites), Ratatouille Maison, Vin Chardonnay. more...
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Losing 4.9 kg a Week
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