anastasia5891's Journal, 20 May 24

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Weigh In record (no journal entry) for 20 May 2024

57.9 kg Lost so far: 1.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2024:

954 kcal

Fat: 61.91g | Prot: 53.76g | Carbs: 42.49g. Breakfast: Snickers Лесной Орех, Луговая Свежесть Сыр Сулугуни Копчёный, Hochland Плавленый Сыр Сливочныйnin, Мираторг Колбаса Варено-Копченая Московская, Harry's Сандвичный Хлеб Пшеничный с Отрубями. Lunch: Шашлык из Свинины. more...

1534 kcal

Exercise: Walking (moderate) - 5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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anastasia5891's Journal, 20 May 24

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anastasia5891's Weight History