Weigh In record (no journal entry) for 20 May 2024
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 53.30g | Prot: 85.16g | Carbs: 157.76g.
Breakfast: Банан, Простоквашино Сметана 10%, Свежее Завтра Творог 5%, Cofix Раф Кофе. Lunch: Огурец (с Кожурой), Мистраль Гречка Зелёная Отварная. Dinner: Индилайт Филе Бедра Индейки. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Fitness Food Factory Protein Brownie Orange . more...
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Gaining 2.3 kg a Week
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kseniyapavilova's Weight History
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