Weigh In record (no journal entry) for 20 May 2024
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98 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2151 kcal
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Fat: 84.78g | Prot: 299.51g | Carbs: 35.33g.
Breakfast: Prozis Whey Isolate Zero. Lunch: Carne di Pollo (Tostato, Arrosto, Cotto), Auchan Olio Extravergine di Oliva . Dinner: Amadori Polpettine, Auchan Olio Extravergine di Oliva . Snacks/Other: Foodspring Clear Whey, Mela. more...
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Losing 4.2 kg a Week
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Angelo_Hydra's Weight History
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