Weigh In record (no journal entry) for 20 May 2024
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87.9 kg
Lost so far: 5.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 63.05g | Prot: 40.95g | Carbs: 1.96g.
Lunch: Juustoportti Leipäjuusto Laktoositon, Paistettu Kananmuna, Kivikylän Kotipalvaamo Kuoreton Huiluntuhti. more...
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Losing 1.2 kg a Week
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