Weigh In record (no journal entry) for 05 July 2015
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58.6 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 49.97g | Prot: 77.42g | Carbs: 296.81g.
Breakfast: Harde Broodjes, Materne Aardbeien Confituur, Mandarijn. Lunch: Carrefour Salami zonder Look, Aldi Brie, Kaas, Bruine Boterham, Appels. Dinner: Witte Tafelwijn, Appelmoes (met Toegevoegde Suikers), Everyday Kroketten, Kalkoengebraad. Snacks/Other: Monarc Schoolkoeken, Bolletje Ijs, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 1.4 kg a Week
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