Weigh In record (no journal entry) for 05 July 2015
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113.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 61.34g | Prot: 32.83g | Carbs: 243.03g.
Breakfast: Candia Viva Demi-Écrémé, Tartine Beurrée. Lunch: Abricots, Nectarines, Banane. Dinner: Bonne Maman Gâteau Marbré au Chocolat. Snacks/Other: Salade de Fruits. more...
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Gaining 2.8 kg a Week
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Smydeeking's Weight History
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