Weigh In record (no journal entry) for 20 May 2024
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 15.61g | Prot: 28.69g | Carbs: 153.70g.
Breakfast: Финик, Каша Пшенная на Молоке. Lunch: Фрикадельки из Говядины и Свинины, Мастер Дак Суп Мясной с Макаронными Изделиями. more...
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Losing 3.2 kg a Week
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lenaperm's Weight History
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