Weigh In record (no journal entry) for 19 May 2024
|
63.8 kg
Lost so far: 11 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 74.85g | Prot: 59.35g | Carbs: 116.80g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido. Lunch: Itambé Doce de Leite Tradicional, Yoki Batata Palha, Estrogonofe de Frango. Dinner: Coca-Cola Refrigerante Zero, BR Mania Cachorro Quente. Snacks/Other: Pipoca Branca (em Óleo). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rizxjaqueline's Weight History
|