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Ayo Semangat Lagiiii
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110.6 kg
Lost so far: 3 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 96.89g | Prot: 189.42g | Carbs: 109.76g.
Lunch: Uleg Sambal Terasi, Tempe Goreng, Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Pecel Sayur, KFC Dada Ayam, Nasi Putih. Snacks/Other: Yakult Yakult, Kopi. more...
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Losing 1.4 kg a Week
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Dedy Dwi Kurniawan's Weight History
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