Weigh In record (no journal entry) for 19 May 2024
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92.5 kg
Lost so far: 11 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 61.34g | Prot: 47.47g | Carbs: 313.90g.
Breakfast: Butter, Mühlhäuser Erdbeermarmelade, Mühlhäuser Pflaumenmus, Harry Balance Toast (38g), REWE Beste Wahl Milchbrötchen. Lunch: Apfel, Möhren. Dinner: K-Classic Leberwurst mit Kalbfleisch , Delikatess Putenbrust, Rote Paprika, Florette Feldsalat, Mehrkornbrot. Snacks/Other: Möhren, Apfel, Zetti Edel Bitter 85% Kakao, REWE Beste Wahl Schokobrötchen , REWE Beste Wahl Milchbrötchen. more...
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Gaining 1.8 kg a Week
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combatiente's Weight History
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