Weigh In record (no journal entry) for 19 May 2024
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72.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 83.25g | Prot: 123.07g | Carbs: 119.66g.
Breakfast: Great Lakes Collageen , Dr. Oetker Big Americans Double Pepperoni. Lunch: Aperol Spritz, Quesadilla with Meat and Cheese. Dinner: Arla Skyr Naturel, AH Snoeptomaatjes, Avocado, Cucumber, Chicken burgers. Snacks/Other: Alpro Soya No Sugar, Optimum Nutrition Gold Standard Whey (31G), Milka Bubbly. more...
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Gaining 2.1 kg a Week
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Fitloukoumi's Weight History
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