Weigh In record (no journal entry) for 18 May 2024
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72.3 kg
Lost so far: 0.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 67.12g | Prot: 97.80g | Carbs: 146.42g.
Lunch: Perfect World Pistache Ijs, Rose Wine, Mayonnaise , Aldi Patat Frites, Greenfields Entrecote. Dinner: Optimum Nutrition Gold Standard Whey (31G), Dr. Oetker Casa Di Mama Pizza Tonno, Lay's Naturel Chips. Snacks/Other: Alpro Soya No Sugar, Milka Bubbly. more...
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steady weight
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Fitloukoumi's Weight History
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