Weigh In record (no journal entry) for 19 May 2024
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 63.10g | Prot: 127.44g | Carbs: 86.55g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate. Lunch: Montecao, Marie Blachère Pain Nordique, Concombre (Pelé), Carrefour Miettes de Thon à la Tomate. Dinner: McDonald's La P'tite Pomme, McDonald's La P'tite Salade, McDonald's Nuggets. Snacks/Other: Myprotein Creatine Monohydrate, Bodymass Whey, Cookies aux Pépites de Chocolat (avec du Beurre). more...
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Gaining 2.8 kg a Week
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jimenezjose's Weight History
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