Weigh In record (no journal entry) for 04 July 2015
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95.9 kg
Lost so far: 9.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 2.00g | Prot: 34.00g | Carbs: 55.00g.
Breakfast: Thomas' Light English Muffin, Egg Beaters Southwestern Style Egg Whites. more...
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Gaining 4.4 kg a Week
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Jimmy Dell's Weight History
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