Weigh In record (no journal entry) for 19 May 2024
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64.3 kg
Lost so far: 11.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 54.71g | Prot: 88.58g | Carbs: 94.62g.
Breakfast: Ovo, Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar, Hortifruti Mamão Formosa. Lunch: Costela de Porco, Arroz Branco (Cozido). Dinner: Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Delícias do Trigo Pão de Forma 100% Integral Zero Açúcar, Ovo. more...
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Gaining 0.7 kg a Week
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maracdlucia's Weight History
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