Weigh In record (no journal entry) for 19 May 2024
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102.6 kg
Lost so far: 7.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 107.28g | Prot: 116.07g | Carbs: 49.97g.
Lunch: Stekt Ägg, Blåbär, ICA Nötfärs 12%, Avokado, Honung. more...
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Losing 8.4 kg a Week
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Emil19880's Weight History
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