Weigh In record (no journal entry) for 04 July 2015
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75 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 8.90g | Prot: 2.64g | Carbs: 15.57g.
Breakfast: Sadia Margarina Qualy Cremosa, Pão Francês sem Miolo. more...
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Gaining 1.1 kg a Week
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