Weigh In record (no journal entry) for 19 May 2024
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60.1 kg
Lost so far: 17.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 25.28g | Prot: 82.95g | Carbs: 39.78g.
Breakfast: Hacendado Tortilla de Patata, El Ontanar Jamón de Teruel. Lunch: Pimientos de Padrón, Hacendado Gnocchi Quesos, Hacendado Pavo a Tacos. more...
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Losing 0.1 kg a Week
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