Weigh In record (no journal entry) for 04 July 2015
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77.6 kg
Lost so far: 23.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 27.57g | Prot: 62.50g | Carbs: 275.82g.
Breakfast: SuKarne Carne Deshebrada de Res, Huevo, Peras Asiáticas, Plátano, Knorr Sopa de Letras, Isadora Frijoles Refritos Bayos, Limón, Apio, Perejil, Zanahoria, Té Verde, Piña, Té (Infusión). Lunch: Piña, Perejil, Apio, Espinacas, Zanahoria. Dinner: Apio, Perejil, Té Verde, Piña. more...
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Losing 0.3 kg a Week
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