81
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2011 kcal
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Fat: 71.10g | Prot: 78.97g | Carbs: 251.59g.
Breakfast: Gocciole Pavesi MIO. Lunch: Ketchup Bio Heinz MIO, Sale MIO, Uova Smart MIO, Riso Basmati Esselunga MIO. Dinner: Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Cioccolato Fondente Choceur 85% MIO, Peanut Butter Creamy Fiorentini MIO, Cuor di Pane Mulino Bianco MIO. Snacks/Other: Gelato al Pistacchio di Sicilia Deluxe MIO. more...
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Gaining 3.5 kg a Week
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alohaerba92's Weight History
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