Weigh In record (no journal entry) for 19 May 2024
|
76.7 kg
Lost so far: 5.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 22.70g | Prot: 24.54g | Carbs: 77.30g.
Breakfast: Materne Aardbeien Confituur, Boni Smeerboter Light, Bruine Boterham, Delhaize Zaden Mix, Everyday Magere Yoghurt, Passievrucht, Zespri Sungold Kiwi, Frambozen, Blauwe Bessen. Lunch: AH Kip Cordon Blue, Spinaziepuree. Snacks/Other: Cava. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrisje46's Weight History
|