Weigh In record (no journal entry) for 19 May 2024
|
77.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1721 kcal
|
Fat: 85.59g | Prot: 67.15g | Carbs: 145.75g.
Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Bordeaux, Picard Fondant au Chocolat (90g), Fraisier, Picard Sauté de Veau, Gratin Dauphinois, Picard Mini Pizza. Dinner: Delisse Petit Suisse , Lidl Pain de Mie Complet, Oeuf sur le Plat. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derailleur's Weight History
|