Weigh In record (no journal entry) for 04 July 2015
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 12.30g | Prot: 32.29g | Carbs: 168.40g.
Breakfast: Caffè (Espresso). Lunch: Anguria, Fave Secche, Friggitelli, Mulino Bianco Pan Bauletto Integrale. Dinner: Melone, Mulino Bianco PanBauletto Integrale, Fagiolini Bolliti. Snacks/Other: Pesca, Mela. more...
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Losing 1.1 kg a Week
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